Sunday inspiration body acceptance

There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. That is the true essence of beauty.

This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too shallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
― Oprah Winfrey

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Thank you for showing your support for sickel cell awareness month #Boldlipsforsickelcell Wellness Wednesday

The Many Faces of Sickle Cell Disease Earlier this on month we started spreading awareness on a serious but rarely discussed condition. Sickle cell disease (SCD) affects people of many racial and ethnic groups. In the United States, 90,000 to 100,000 people―mainly Blacks or African Americans―have SCD. The disease occurs among about 1 of every 500 Black or African-American births and among about 1 out of every 36,000 Hispanic-American births. Other people affected include those of Mediterranean, Middle Eastern, and Asian origin. In addition, more than 2 million people carry the sickle cell gene that allows them potentially to pass the disease on to their children. Such a serious disease need more awareness then it gets. She's everything decided to spread awareness by using the aide of social media, friends and family we promoted a challenge to spread awareness for sickle cell. The Boldlipsforsicklecell challenge these lovely women spread awareness by embracing...

Wellness Wednesday why I got rid of most of my friends.. Mentally and spiritually

Stay away from greedy, miserable always complaining always negative people that try to tear you done best advice given you can't fix therm kind of people no matter who they is to you they not evil just stuck in a cycle distance your self from them or you will become just like them... Be around the people that encourage you and uplift only to help make a better you.

Sex is great when your partner isn't selfish; Tyree miles

It's a special feeling when you know your mates body, what areas to touch, lick, nibble on and kiss. Foreplay is always a nice way to kick it off but what about the mental aspect, do you make it fun, or is it the same old combo? Do you give them something to think about? Anticipation is always good especially in the bedroom, you should look forward to having an intimate time with your mate. As relationships age, some people get comfortable with sex and are satisfied with rabbit humping and just making sure their partner cum. It's more to pleasing your mate than just licking and penetration, if anything you should be penetrating your mates mind with thoughts of doing things you've never done to their bodies, adding fruit, toys or even role playing can spice up your sex life. satisfying your mate or partner should be fun and it should be a turn on for you when you turn them on. Search for new body parts to caress softly and kiss. Massage oils, shower fun, the list g...

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